At-home workouts for weight loss: fitness challenge, meal planner & food guide
|Name||FitCoach: Fitness Coach & Diet|
|Publisher||WELLTECH APPS LIMITED|
|Genre||Health & Fitness|
|Update||Mar 6, 2023|
Shed extra pounds with out stress! FitCoach is a health app for individuals who wish to begin a brand new energetic life-style, construct wholesome habits, shed some pounds, get match, tone up, and really feel wonderful. With our 30-day health plans, you may simply change your life-style, regulate your food plan, and get efficient recommendation on caring in your physique. A newbie exercise can also be obtainable. Settle for a health problem, eat wholesome, get match, and shed some pounds with our health app!
WHO IS THIS APP FOR?
The FitCoach app has been developed particularly for individuals who care about their well being and wish to slim down and get in form however don’t have sufficient time to go to the health club. It's additionally for individuals who wish to change their lives and pay extra consideration to their well being. Take the problem, be a part of our health neighborhood, and enhance your life-style.
► Pre-workout routine & stretching workouts
► Progress tracker, so you may simply observe your progress
► Yoga studio proper in your pocket
► Day by day meal planner & consuming schedule with calorie counter
► Facelift and anti-aging methods with face yoga
► Sensible and customizable coaching plans for each males & ladies
► Seen outcomes with a 30-day health problem
► Guided workouts with a private coach
LOSE FACE FAT
Get youthful, extra toned, and healed pores and skin! Facial muscle groups could be skilled and toned in the identical method as some other. With age, the muscle groups weaken and turn into flabby, from which wrinkles seem. Facial yoga can chill out these muscle groups, and strengthen and tone the weakened ones. The FitCoach face yoga class will show you how to scale back face fats, eradicate the indicators of getting old, and relieve stress. Get a greater model of your pores and skin utilizing the 30-day health plan designed by knowledgeable yoga teacher.
FAT BURNING WORKOUTS & HIIT WORKOUTS
Efficient fats burning exercises for women and men! Select your goal zone – abs, legs, arms, or full physique exercises. Then hit 'choose plan' and also you'll lose stomach fats, slim legs, trim your waistline, and get in form. No tools or health club is required, simply use your body weight to construct muscle groups.
EASY TO FOLLOW RECIPES
Vitamin is a direct supply of vitality, and if one thing is fallacious together with your food plan, you then typically lack the power and need to do sports activities. That's why it is very important take note of meal plans. Take management of your meal schedule! Use our wholesome recipes and food plan suggestions to shed some pounds, get match, and even acquire weight.
QUICK & EFFECTIVE YOGA
Get in form in one other method! Our yoga courses intention to enhance power, stability, and suppleness. You don't want tools, a health club, or a P.T. Our exercise routines are appropriate for all health ranges. Shed extra pounds, sculpt your physique, and enhance your vary of movement.
Strolling is likely one of the methods to burn energy, get match, and shed some pounds. Set your every day step targets and use our pedometer to strengthen or complement your weight reduction course of. A step tracker & calorie counter in a single app!
HOW TO START WITH FITCOACH
Set your targets: weight reduction, muscle acquire, or to be extra energetic
Choose the zone that you just wish to work on: stomach, legs, arms, again
Enter your private knowledge reminiscent of age, peak, weight, health degree, and so on.
HOW IT WORKS
Primarily based in your targets and private knowledge, our sensible algorithm will counsel a customized exercise plan – a mixture of cardio, power, restoration, and LISS (strolling, working, biking) workouts that can allow you to maximise your outcomes. The essential plan might be created for 60 days and displayed in your calendar. Every week the exercise plan might be up to date in response to your progress and suggestions (have been the earlier exercises too simple or too tough for you, for instance).
Moreover, you should have entry to a library of 1,000+ exercises.
Download FitCoach APK v6.7.0
You are now ready to download FitCoach: Fitness Coach & Diet for free. Here are some notes:
- Please check our installation guide.
- To check the CPU and GPU of Android device, please use CPU-Z app